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Amla Candy Benefits In Pregnancy

Amla Candy Benefits In Pregnancy. Amla is highly noted for its rejuvenating properties. It is safe for pregnant women as it helps promote and restore health.

Is It Safe To Have Amla During Pregnancy Times Of India
Is It Safe To Have Amla During Pregnancy Times Of India from static.toiimg.com
The rejuvenating properties in amla keep the weakness during pregnancy at bay. Amla, also known as indian gooseberry, is in the true sense of the word, an elixir of life. This berry is loaded with vitamin c and is. Not only it is packed with vitamins and minerals, but it is also rich in antioxidants and dietary fibre. Amla is mixed with flours of black gram, green gram etc to prepare several indian dishes such as vada.

It is bright green in color and has a sweet and sour taste.

Amla candy brings down cough and cold condition in individuals. Mix with a little salt and leave to dry in sunlight for a few days. Amla has the ability to maintain the lipid profile of pregnant women, which makes it highly beneficial. Not only it is packed with vitamins and minerals, but it is also rich in antioxidants and dietary fibre. Health benefits of amla during pregnancy 1. Amla is dipped in sugar or jaggery to make amla candy.

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